Classes | Boxing Classes Strength Training NYC | Work Train Fight

Powerful
Inspiring
Classes !

WE LOVE TO TEACH

We actually take the time to educate oppose to just making you punch a bag for an hour with some burpees mixed in. Our goal is to provide the same learning curve you will get from a private boxing coach but with the intensity and energy of a group class.

A Class Above The Rest

Below are more reasons why members love WTF.

Work Train Fight instructor giving hands on boxing training to member

We are hands on /

What makes WTF UNIQUE is our style of classes, in every single class offered you will get mitt work with the instructor. We will modify exercises for you and even assist you during class to correct form, combinations, etc.

Work Train Fight trainer providing guidance for strength training

the perfect circuit /

We also include cardio and strength equipment into our boxing circuits so you get a balance caloric burning and sculpting workout.

Work Train Fight trainers conducting boxing training session

multiple studios in one /

Whether you are looking for a fitness, technical, or contact boxing class, we have an option for you! We offer classes in three different areas. The main boxing studio focuses of fitness, front bag area focuses on technic and the boxing ring is contact based.

Fully equipped and modern strength training equipment

stay after /

Our facility is fully equipped, please feel free to come early to warm up and stretch or stay after to do extra cardio or practice.

Work Train Fight conducts boxing classes in smaller groups to facilitate participants and ensure their improvement.

smaller classes /

Unlike most boutique boxing classes, we want to make sure you are seen. We keep our classes under 20 participants so we can better assist you and ensure your improvement.

Work Train Fight instructor training member on punch.

affordable/

Paying per class can get costly, so we offer memberships at a reasonable price so you can workout every day. Furthermore, our glove and towel rental is FREE, we don’t nickel and dime you.

Book Your
FREE CLASS &

Limited Time Offer

FREE CLASS &
SEMI-PRIVATE

Offer Ends In...
Days
Hours
Minutes
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Tell us what your experience level and goals are, so we can schedule you with the class & semi-private that best suits you.

Our Class Types:

All Level Boxing
A great combination of boxing suited for everyone and circuits that includes trx’s, kettle bells, skill mills and much more. No contact.
Strength Work
A FITNESS ONLY class, to improve your lifting techniques, increase your strength and challenge your endurance.
Intermediate / Advanced Boxing
These classes are more technique based using more advanced boxing moves. Some partner work involved.
Body Sparring
A safe introduction to the competitive side of boxing, this class is meant to ease you in with partner BODY ONLY sparring.
Fight
We have novice (intermediate) and open (advanced) class sparring sessions. This is where you get in the ring and test out your skills.

Semi-Privates

The perfect blend of personalized attention and action.

Come check us out, create your account and book your FREE class and Semi Private.

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