Work Train Fight

Lose Fat Faster, Get Stronger & Improve Your Technique

Our Boxing and Strength Training Personal Training Program Is Performed By Some Of NYC's Most Experienced Personal Trainers. We Have Been Delivering Results To Our New York City Clientele Since 2009! Come See For Yourself Why Our Personalized Attention Will Motivate, Educate and Fast Track You To Where You Want To Be Mentally and Physically.

Want Results?

Get personalized boxing and strength training sessions.

Why Boxing?

It's mentally engaging, which makes it enjoyable and not a punishment workout.

Do You Have An Injury?

If you can extend your arms, you could box. We modify workouts for your safety.

Get Fit and Support The Fitness Community


100% of Profits Will Go To Support Our Trainers

These Are hard times for everyone, but our personal trainers do not have the luxury of surviving financially while working from home. So we decided to make sure they eat before even dealing with how we as a business will handle our expenses.


Want to get results even faster? Let's focus on your nutrition!

Get a personalized nutrition consultation that will suit your every day lifestyle.

The FREE nutrition consultation is only available for a limited time, First Come First Served!

Single Session


5 Pack


10 Pack


What people are saying about WTF

Excellent, excellent gym. Great vibe/energy, warm staff, skilled trainers, wide variety of equipment and the owner does a lot of outreach to disadvantaged communities. Highly recommended.

Liz M.

What people are saying about WTF

Work Train Fight is the best boxing gym in the city (and I've tried them all). I personally come for the intense cardio and mental / physical push I feel during each class. The staff of experienced trainers are professional, pleasant, humorous, and always welcoming. Classes are organized and structured, offering techniques and training for every level. I just love this place!

Blake E.

What people are saying about WTF

This gym IS everything. Whether you are a complete beginner who wants to actually learn how to box or if you're experienced and want to get a challenging workout in, you can definitely find what works for you at WTF. The community at WTF is what makes everything come together - it's always a good time and everyone is genuinely friendly and welcoming. Essentially, WTF is the real deal.

Sam C.

The Dollar Amount Of All Unused Training Sessions Can Be Transferred To Be Used At WTF When The Shut Down Is Over*

Fill Out Contact Form To Get Started